i am POSITIVE i am getting slower and slower ESPECIALLY in long course meets... well it doesnt help that im
1) not growing any taller ;
2) not motivated
3) eat too much junk ( im trying out the same thing as i do on coke on chocs but it doesnt work cos we have too much chocolatey stuff and home...YUMMMYUMMM.)

plus looking at the dag results, im sure i'll lose badly when i go back.u guys are lucky u have ure own pool. now that the yates pipes at whitgift have 'exploded', we have to miss so much trng.hmph! just when i was trying to see if i could go any higher than 49k a week. (that was last week.sometimes it drops to 33k.HAHA)
i wonder what the set is tonight. hope steph's right and nath doesnt come cos i havent trained for 2 days (thanks to the pipes) and i feel quite laaazzzyyyy.anyway theres trng tmr morn GAWD