we went for long course trng at leeds international pool today.i HATE that pool or should i say...the toilets as well.they smell like a stink bomb got let off n there,uurrgghhh!!! but i must say i did quite well.though the main set was 5500m in total.the best set in it i did was the 15x100 f/c on 1.25. reducing in 3's.i just did the whole thing fast cos it wasnt very hard.prolly cud have dunnit if he had put it on 1.20.maybe i WONT die when i go back.then again, i wont be used to jaan's warmups which prolly are still ded hard and have ON TIMES.sighh.

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i LOOK fatter.well my weight just went down to 42 again.next week,im starting my no chocolate diet.(i am NOT on a diet like rachel goh....have u changed
yet? i am simply eating more healthy stuff! geddit?) seeing that my no-coke-for-a-year diet is WORKING. i hope the chocolate one works.since the school has stopped selling chocolate and i dont like their cookies there.ill try it for a week.i bet ill just start stuffing myself with choc when mum gets those rubbish food from tesco.xp i keep telling her to get me yummy (and healthy) fruit flakes and strawberry nutrigrains but she never listens.typical